Creative Sessions for Adults
Memory Books for Loss​
Create a beautiful hand-made memory book using modern and vintage lace, ribbon, bits of broken jewellery, etc. with your own photographs and keepsakes, to include in your book, to celebrate and remember your loved one or precious pet. Share your memories, in a supportive environment where you can begin to work through your loss, at your own pace.
Alternatively, work on an Empowerment Art Project to acknowledge the journey you have been on and recognise where you are going. Create a collage and include any keepsakes or pictures that you wish to incorporate, into your art work.
Boost your confidence, self-esteem and straighten your crown, to release the inner Warrior King/Queen, that you truly are!
Using various art materials we can explore your concerns, learn techniques to use outside of the sessions- such as "Tapping" (EFT), talk, use the sand and figures to consider alternative perspectives, and look at your shadow side using cards. We can work with Trauma-informed creative practices to help release emotions associated with past trauma's, alongside visualization exercises to lay these intruding traumatic memories to rest.
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Share your memories, your thoughts, your feelings, whilst creating something special, helping you heal, whilst putting all the pieces together.
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Sessions can be weekly, fortnightly or monthly, to fit in with busy lives and are typically between 2 to 6 sessions.
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Each session is 60 minutes and costs £65.00 per session, including materials.
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